Laurent ZMUDA 3036m row
3,036m
Meters
12:32.8
Time
2:03.9
Pace
196
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 112 |
December 10, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.8 | 3,036m | 2:03.9 | 184 | 932 | 19 | 141 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 19 | 140 |
| 4:13.9 | 3,036m | 2:02.5 | 190 | 954 | 19 | 143 |
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Workout Graph
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