Laurent ZMUDA 12:48 row
3,023m
Meters
12:48.7
Time
2:07.1
Pace
187
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 178 |
December 13, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.7 | 3,023m | 2:07.1 | 170 | 886 | 19 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 |
| 12:48.7 | 673m | 2:05.3 | 178 | 911 | 17 |
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Workout Graph
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