Laurent ZMUDA 41:12 row
10,018m
Meters
41:12.5
Time
2:03.4
Pace
641
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 176 |
December 14, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.5 | 10,018m | 2:03.4 | 186 | 940 | 19 | 141 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 114 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 142 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 141 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 138 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 139 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 152 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 147 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 150 |
| 41:12.5 | 291m | 2:04.5 | 181 | 923 | 17 | 146 |
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Workout Graph
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