Laurent ZMUDA 15:04 row
3,894m
Meters
15:04.7
Time
1:56.1
Pace
270
Calories
155
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 137 |
December 25, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,894m | 1:56.1 | 223 | 1068 | 26 | 155 |
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 28 | 151 |
| 15:04.7 | 1,313m | 1:56.0 | 224 | 1071 | 25 | 160 |
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Workout Graph
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