Laurent ZMUDA 24:52 row
6,102m
Meters
24:52.3
Time
2:02.2
Pace
403
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 150 |
December 27, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.3 | 6,102m | 2:02.2 | 191 | 958 | 25 | 156 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 26 | 158 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 | 150 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 25 | 159 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 | 154 |
| 24:52.2 | 173m | 2:30.8 | 102 | 650 | 25 | 162 |
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Workout Graph
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