Laurent ZMUDA v1000m/1:00r...1 row
1,000m
Meters
4:05.9
Time
2:02.9
Pace
65
Calories
147
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 5:05.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 145 |
December 28, 2022 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 30 | 147 | |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 30 | 147 | |
| r: 1:00 | 26m | ||||||
| r26m |
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Workout Graph
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