Laurent ZMUDA 10:11 row
2,522m
Meters
10:11.6
Time
2:01.2
Pace
167
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 216 |
January 03, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 2,522m | 2:01.2 | 196 | 975 | 23 | 153 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 148 |
| 10:11.6 | 1,017m | 2:03.6 | 185 | 936 | 23 | 158 |
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Workout Graph
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