Laurent ZMUDA 1:01:06 row
15,011
Meters
1:01:06.4
Time
2:02.1
Pace
972
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 176 |
January 08, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:06.4 | 15,011 | 2:02.1 | 192 | 954 | 972 | 22 | 147 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 139 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 | 143 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 | 143 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 | 144 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 | 146 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 | 146 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 | 148 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 23 | 149 |
| 45:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 | 150 |
| 50:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 | 150 |
| 55:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 | 151 |
| 1:00:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 21 | 153 |
| 1:01:06.4 | 272 | 2:02.0 | 192 | 921 | 17 | 20 | 154 |
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Workout Graph
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