Laurent ZMUDA 40:48 row
10,020m
Meters
40:48.0
Time
2:02.1
Pace
662
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 195 |
January 11, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.0 | 10,020m | 2:02.1 | 192 | 960 | 21 | 151 |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 22 | 151 |
| 20:00.0 | 2,484m | 2:00.7 | 199 | 983 | 20 | 147 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 21 | 148 |
| 40:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 22 | 164 |
| 40:48.0 | 220m | 1:49.0 | 270 | 1227 | 24 | 147 |
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Workout Graph
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