Laurent ZMUDA 8:11 row
2,019
Meters
8:11.7
Time
2:01.7
Pace
131
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 177 |
January 19, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.7 | 2,019 | 2:01.7 | 194 | 959 | 131 | 22 | 146 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 | 143 |
| 8:11.7 | 802 | 1:59.5 | 205 | 995 | 53 | 22 | 150 |
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Workout Graph
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