Laurent ZMUDA 10:32 row
2,535m
Meters
10:32.5
Time
2:04.7
Pace
163
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 169 |
January 19, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.5 | 2,535m | 2:04.7 | 180 | 920 | 23 | 149 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 152 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 157 |
| 10:32.5 | 83m | 3:15.7 | 47 | 460 | 24 | 138 |
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