Laurent ZMUDA 13:25 row
3,003m
Meters
13:25.9
Time
2:14.1
Pace
177
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 172 |
January 20, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.9 | 3,003m | 2:14.1 | 145 | 798 | 25 | 127 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 140 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 131 |
| 13:25.9 | 724m | 2:22.1 | 122 | 718 | 25 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.