Laurent ZMUDA 13:16 row
3,074m
Meters
13:16.0
Time
2:09.4
Pace
189
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 181 |
January 24, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.0 | 3,074m | 2:09.4 | 161 | 854 | 25 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 13:16.0 | 707m | 2:18.6 | 131 | 752 | 26 |
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Workout Graph
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