Laurent ZMUDA 10:26 row
2,585m
Meters
10:26.9
Time
2:01.2
Pace
168
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 167 |
January 26, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.9 | 2,585m | 2:01.2 | 196 | 975 | 23 | 154 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 147 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 155 |
| 10:26.8 | 89m | 2:30.5 | 103 | 652 | 20 | 160 |
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