Laurent ZMUDA 10:15 row
2,593m
Meters
10:15.4
Time
1:58.6
Pace
178
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 181 |
January 29, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.4 | 2,593m | 1:58.6 | 209 | 1020 | 26 | 132 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 27 | 102 |
| 10:15.4 | 1,079m | 1:58.3 | 211 | 1026 | 25 | 162 |
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Workout Graph
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