Laurent ZMUDA 5000m row
5,000m
Meters
20:01.6
Time
2:00.1
Pace
330
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 198 |
February 02, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 5,000m | 2:00.1 | 202 | 994 | 25 | 157 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 | 148 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 24 | 159 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 25 | 147 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 24 | 160 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m