Laurent ZMUDA 1:02:08 row
15,018m
Meters
1:02:08.3
Time
2:04.1
Pace
956
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 1208 |
| Drag Factor | 158 |
February 05, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.3 | 15,018m | 2:04.1 | 183 | 929 | 19 | 145 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 135 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 143 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 143 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 148 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 146 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 146 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 147 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 149 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 148 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 146 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 147 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 147 |
| 1:02:08.3 | 510m | 2:05.7 | 176 | 905 | 18 | 147 |
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Workout Graph
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