Laurent ZMUDA 10012m row
10,012m
Meters
37:45.6
Time
1:53.1
Pace
711
Calories
163
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 1049 |
| Drag Factor | 124 |
February 12, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.6 | 10,012m | 1:53.1 | 242 | 1131 | 28 | 163 |
| 16:17.3 | 4,300m | 1:53.6 | 238 | 1120 | 28 | 166 |
| 16:05.9 | 8,600m | 1:52.3 | 247 | 1150 | 28 | 164 |
| 5:22.4 | 10,012m | 1:54.1 | 235 | 1109 | 28 | 160 |
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Workout Graph
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