Laurent ZMUDA 21:52 row
5,017m
Meters
21:52.9
Time
2:10.8
Pace
306
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 16 |
| Stroke Count | 347 |
| Drag Factor | 124 |
February 12, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.9 | 5,017m | 2:10.8 | 156 | 837 | 16 | 146 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 16 | 145 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 16 | 147 |
| 21:52.9 | 409m | 2:18.0 | 133 | 758 | 16 | 148 |
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