Laurent ZMUDA 7:46 row
1,536m
Meters
7:46.5
Time
2:31.8
Pace
83
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 132 |
February 18, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.5 | 1,536m | 2:31.8 | 100 | 643 | 28 | 103 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 32 | 91 |
| 7:46.5 | 585m | 2:22.3 | 121 | 717 | 25 | 116 |
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Workout Graph
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