Laurent ZMUDA 10:07 row
2,515m
Meters
10:07.0
Time
2:00.6
Pace
165
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 14 |
| Stroke Count | 176 |
| Drag Factor | 151 |
February 19, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,515m | 2:00.6 | 199 | 985 | 14 | 158 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 | 156 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 17 | 159 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 159 |
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