Laurent ZMUDA 16:02 row
4,021m
Meters
16:02.3
Time
1:59.6
Pace
267
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 17 |
| Stroke Count | 291 |
| Drag Factor | 140 |
February 21, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.3 | 4,021m | 1:59.6 | 204 | 1003 | 17 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 18 |
| 16:02.2 | 267m | 1:56.4 | 221 | 1062 | 17 |
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