Laurent ZMUDA 16:53 row
4,016m
Meters
16:53.7
Time
2:06.2
Pace
254
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 140 |
February 21, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.7 | 4,016m | 2:06.2 | 174 | 899 | 19 |
| 16:53.7 | 4,016m | 2:06.2 | 174 | 899 | 19 |
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Workout Graph
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