Laurent ZMUDA 10:00 row
2,456m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 138 |
February 28, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 16 | 148 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 17 | 137 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 16 | 147 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 16 | 152 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 16 | 153 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 17 | 155 |
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Workout Graph
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