Laurent ZMUDA 10:00 SkiErg
2,157
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 37 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 28, 2023 19:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 122 | 37 | 157 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 37 | 152 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 38 | 150 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 35 | 155 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 37 | 161 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 38 | 168 |
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Workout Graph
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