Laurent ZMUDA 11:25 row
2,758m
Meters
11:25.8
Time
2:04.3
Pace
177
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 141 |
March 07, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.8 | 2,758m | 2:04.3 | 182 | 926 | 21 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 11:25.7 | 309m | 2:18.6 | 131 | 751 | 25 |
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Workout Graph
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