Laurent ZMUDA 10:00 row
2,570m
Meters
10:00.0
Time
1:56.7
Pace
174
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 120 |
March 07, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 18 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 18 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 19 |
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Workout Graph
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