Laurent ZMUDA 10:00 SkiErg
2,103m
Meters
10:00.0
Time
2:22.6
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 38 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 07, 2023 19:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 38 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 43 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 38 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 37 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 37 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 39 |
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Workout Graph
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