Laurent ZMUDA 10:00 row
2,534m
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 120 |
March 07, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 17 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 17 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 17 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 17 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 17 |
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Workout Graph
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