Laurent ZMUDA 10:00 SkiErg
2,160m
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 39 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 07, 2023 19:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 39 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 43 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 39 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 39 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 38 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 38 |
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Workout Graph
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