Laurent ZMUDA 449m row
449m
Meters
1:34.7
Time
1:45.4
Pace
37
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 120 |
March 08, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 449m | 1:45.4 | 298 | 1327 | 31 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 38 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 35 |
| 0:11.8 | 449m | 2:00.4 | 200 | 990 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.