Laurent ZMUDA 319m row
319m
Meters
1:11.4
Time
1:51.9
Pace
26
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 104 |
March 08, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.4 | 319m | 1:51.9 | 250 | 1159 | 31 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 36 |
| 0:24.9 | 319m | 1:44.6 | 306 | 1351 | 26 |
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Workout Graph
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