Laurent ZMUDA 9:57 row
2,424
Meters
9:57.4
Time
2:03.2
Pace
156
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 117 |
March 09, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.4 | 2,424 | 2:03.2 | 187 | 943 | 18 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 18 |
| 9:57.4 | 1,215 | 2:02.3 | 191 | 957 | 19 |
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Workout Graph
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