Laurent ZMUDA 9:57 row

2,424m

Meters

9:57.4

Time

2:03.2

Pace

156

Calories

Average Watts187
Calories Per Hour943
Stroke Rate18
Stroke Count178
Drag Factor117

March 09, 2023 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:57.4 2,424m 2:03.2 187 943 18
5:00.0 1,209m 2:04.0 183 930 18
9:57.4 1,215m 2:02.3 191 957 19

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Workout Graph

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