Laurent ZMUDA 15:51 row
4,020m
Meters
15:51.8
Time
1:58.3
Pace
269
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 136 |
March 09, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.8 | 4,020m | 1:58.3 | 211 | 1026 | 18 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 |
| 15:51.7 | 218m | 1:58.5 | 210 | 1022 | 19 |
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Workout Graph
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