Laurent ZMUDA 2015m row
2,015m
Meters
7:16.5
Time
1:48.3
Pace
150
Calories
166
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 0 |
March 11, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.5 | 2,015m | 1:48.3 | 275 | 1247 | 29 | 166 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 30 | 161 |
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 29 | 171 |
| 0:04.6 | 2,015m | 2:33.3 | 97 | 634 | 0 | 171 |
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Workout Graph
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