Laurent ZMUDA 5051m row
5,051m
Meters
19:32.9
Time
1:56.1
Pace
348
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 119 |
March 12, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.9 | 5,051m | 1:56.1 | 224 | 1069 | 26 |
| 15:33.0 | 4,000m | 1:56.6 | 221 | 1059 | 27 |
| 3:59.2 | 5,051m | 1:53.7 | 238 | 1117 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.