Laurent ZMUDA 546m row
546m
Meters
1:52.0
Time
1:42.5
Pace
43
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 128 |
March 12, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.0 | 546m | 1:42.5 | 324 | 1416 | 31 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 34 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 35 |
| 0:31.7 | 546m | 1:48.5 | 274 | 1241 | 26 |
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Workout Graph
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