Laurent ZMUDA 9:53 row
2,487m
Meters
9:53.5
Time
1:59.3
Pace
166
Calories
53
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 149 |
March 22, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.5 | 2,487m | 1:59.3 | 206 | 1009 | 20 | 53 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 45 |
| 9:53.5 | 1,230m | 1:59.3 | 206 | 1009 | 21 | 61 |
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