Laurent ZMUDA 20:07 row
5,010m
Meters
20:07.1
Time
2:00.4
Pace
501
Calories
54
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 0 |
March 22, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,010m | 2:00.4 | 200 | 988 | 23 | 54 |
| 10:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 28 | 62 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 18 | 47 |
| 20:07.0 | 0 | 47 |
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Workout Graph
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