Laurent ZMUDA 19:57 row
5,014m
Meters
19:57.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 138 |
March 23, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,014m | 1:59.3 | 206 | 1008 | 18 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
| 19:57.0 | 1,257m | 1:58.1 | 212 | 1030 | 18 |
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Workout Graph
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