Laurent ZMUDA 10000m row

10,000m

Meters

41:28.4

Time

2:04.4

Pace

660

Calories

Average Watts182
Calories Per Hour925
Stroke Rate18
Stroke Count763
Drag Factor134

March 24, 2023 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:28.4 10,000m 2:04.4 182 925 18
8:06.9 2,000m 2:01.7 194 967 22
9:29.8 4,000m 2:22.4 121 716 15
8:02.2 6,000m 2:00.5 200 987 18
8:02.2 8,000m 2:00.5 200 987 18
7:47.3 10,000m 1:56.8 220 1055 20

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Workout Graph

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