Laurent ZMUDA 10000m row
10,000
Meters
41:28.4
Time
2:04.4
Pace
660
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 134 |
March 24, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.4 | 10,000 | 2:04.4 | 182 | 925 | 660 | 18 |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 967 | 130 | 22 |
| 9:29.8 | 4,000 | 2:22.4 | 121 | 716 | 130 | 15 |
| 8:02.2 | 6,000 | 2:00.5 | 200 | 987 | 132 | 18 |
| 8:02.2 | 8,000 | 2:00.5 | 200 | 987 | 132 | 18 |
| 7:47.3 | 10,000 | 1:56.8 | 220 | 1055 | 136 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.