Laurent ZMUDA 18:06 row
3,355m
Meters
18:06.8
Time
2:41.9
Pace
210
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 148 |
March 26, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.8 | 3,355m | 2:41.9 | 82 | 583 | 24 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 25 |
| 18:06.8 | 1,021m | 3:58.3 | 26 | 388 | 24 |
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Workout Graph
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