Laurent ZMUDA 19:55 row
5,016m
Meters
19:55.9
Time
1:59.2
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 169 |
March 27, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.9 | 5,016m | 1:59.2 | 207 | 1011 | 19 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 19:55.9 | 1,251m | 1:58.2 | 212 | 1028 | 17 |
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Workout Graph
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