Laurent ZMUDA 20:20 row
5,010m
Meters
20:20.6
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 15 |
| Stroke Count | 326 |
| Drag Factor | 169 |
March 27, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 5,010m | 2:01.8 | 194 | 966 | 15 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 16 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 16 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 16 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 16 |
| 20:20.5 | 77m | 2:13.1 | 148 | 810 | 12 |
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Workout Graph
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