Laurent ZMUDA 20:51 row
5,016m
Meters
20:51.0
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 167 |
March 29, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.0 | 5,016m | 2:04.7 | 180 | 921 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 20:51.0 | 176m | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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