Laurent ZMUDA 5022m row
5,022m
Meters
19:46.0
Time
1:58.0
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 170 |
March 29, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.0 | 5,022m | 1:58.0 | 213 | 1031 | 19 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 19 |
| 7:50.4 | 4,000m | 1:57.6 | 215 | 1040 | 18 |
| 3:59.2 | 5,022m | 1:57.0 | 218 | 1051 | 20 |
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Workout Graph
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