Laurent ZMUDA 5012m row

5,012m

Meters

20:03.0

Time

2:00.0

Pace

332

Calories

Average Watts202
Calories Per Hour996
Stroke Rate19
Stroke Count391
Drag Factor174

March 31, 2023 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.0 5,012m 2:00.0 202 996 19
8:06.6 2,000m 2:01.6 194 969 22
7:55.1 4,000m 1:58.7 209 1018 18
4:01.0 5,012m 1:59.0 207 1013 17

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Workout Graph

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