Laurent ZMUDA 1211m row
1,211m
Meters
5:59.9
Time
2:28.5
Pace
67
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 0 |
April 04, 2023 18:55:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.9 | 1,211m | 2:28.5 | 107 | 667 | 21 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 21 |
| 2:43.2 | 1,000m | 2:43.2 | 81 | 577 | 23 |
| 1:05.2 | 1,211m | 2:34.5 | 95 | 626 | 21 |
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Workout Graph
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