Laurent ZMUDA 23:26 row
5,797m
Meters
23:26.6
Time
2:01.3
Pace
380
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 125 |
April 06, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.6 | 5,797m | 2:01.3 | 196 | 974 | 19 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 |
| 23:26.5 | 814m | 2:06.8 | 172 | 890 | 18 |
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Workout Graph
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