Laurent ZMUDA 6249m row
6,249
Meters
27:33.1
Time
2:12.2
Pace
385
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 0 |
April 10, 2023 18:15:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:33.1 | 6,249 | 2:12.2 | 151 | 820 | 385 | 20 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 64 | 18 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 63 | 23 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 64 | 24 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 62 | 19 |
| 5:00.7 | 5,000 | 2:30.3 | 103 | 654 | 60 | 16 |
| 4:37.5 | 6,000 | 2:18.7 | 131 | 750 | 57 | 21 |
| 1:03.2 | 6,249 | 2:06.9 | 171 | 889 | 15 | 20 |
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Workout Graph
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